|
|
|
Last Updated:
Aug 4th, 2008 - 09:06:16 |
Breakfast Tortilla Wraps
By Better Homes and Gardens
May 19, 2004, 13:40
1 strip turkey bacon, chopped
2 tablespoons chopped green sweet pepper
1/8 teaspoon salt (optional)
 1/8 teaspoon ground cumin
1/8 teaspoon crushed red pepper (optional)
2 egg whites, slightly beaten, or 1/4 cup refrigerated egg product
2 tablespoons chopped tomato
Few dashes bottled hot pepper sauce (optional)
1 warmed 8-inch fat-free flour tortilla
In a medium nonstick skillet cook bacon until crisp. Add green pepper, cumin, and salt and crushed red pepper, if desired. Cook for 3 minutes. Add egg whites or egg product; cook for 2 minutes. Stir in tomato and hot pepper sauce, if desired. Spoon onto tortilla and roll up. Makes 1 serving.
|
» Sunshine
Superman
|
|
|
