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Sore Muscles
By minniemouse - May 14, 2005, 19:59
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To help sooth sore muscles, fill a tube sock with rice and close the top to create a "Pain Pal"
Two minutes in the microwave, or in the freezer overnight, makes the little "Pain Pal" a virtual delight.
Use on aching backs, shoulders, necks, or hurting heads. Apply it cold or heated.
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